Zuccotti Park

When I woke up early this morning, it was raining heavily, so instead of heading outside for my usual Saturday morning stroll around #nyc, I elected to go to the gym and jog on the treadmill to get my cardio in.

As you know, I often use my early morning excursions around the city to reflect or spontaneously write about something that inspires me along the way.

Since I didn't have the opportunity to partake in my normal routine, I figured that I would flip through my photo app to see if any of my pictures would capture my imagination and inspire me to write a new journal entry.

So after walking for six minutes and eleven seconds, I opened up my Google photos app, started scrolling through one of my photo albums, and eventually stopped on some pictures that I took of the Joy of Life Sculpture in Zuccotti Park.

Then, I began concentrating on one of the pics, and without batting an eye, I mentally transported myself back into that moment, when I was walking down Broadway, and then let my imagination run wild. Let's do it!

Indeed, it was a bright and sunny Saturday afternoon, and lots of people were outside enjoying the gorgeous weather. I recall walking by the 70-foot-tall orange sculpture and saying to myself, what a fascinating piece of art.

Immediately after having that thought, I walked over for a closer view and then took my time appreciating the beauty and uniqueness of its design.

In so doing, I could not help but notice the clouds and buildings reflecting from the skyscraper, and the sleek glass panel design, which was now in my direct line of sight.

I remember standing there mesmerized for a couple of minutes because I thought both the atmosphere and imagery in the background were extraordinary.

More specifically, the picture-perfect blend of vibrant colors with the beautiful blue sky above, coupled with the terrific sounds of the city. That was reason enough for me to pause and fully embrace this moment. Love it!

After coming out of this pleasant state, I walked over to a hot dog stand and brought a hot pretzel and a bottle of peach Perrier sparkling water. Then, I eased into the park, sat down on one of the many benches, spread a little spicy mustard on my pretzel, and sat there eating it with my fellow New Yorkers and out-of-towners.

I must have sat there for well over an hour, admiring my surroundings while being lost in thought for about twenty minutes straight.

When I was ready to leave, I stood up, walked back to Broadway, and looked straight down the block. I quickly spotted the clock on and saw it was almost two o'clock, which meant I would be a little late for my lunch date.

I rushed to a nearby restaurant to have lunch with a dear friend, our monthly catch-up, and sushi time together. Lol!

And with that, my treadmill walk and this journal entry are officially complete. Now it's time to lift some weights and work on my abs.

Have a fun weekend! 😊

#mindfulness #motivation