With only 15-yards to go before arriving at the gym this morning, I heard the wind howling, and the next thing I knew, I was struck by a gust of wind that sent a shiver up and down my spine! I stood frozen momentarily, and when I recovered and looked right in front of me, I saw the bushes and flowers blowing intensely from side to side.
I stood there bewildered because it was nearly 70 degrees just yesterday, and I thought that spring was in the air. Now needing a weather update, I glanced at the weather app on my iPhone, and to my surprise, the temperature was a chilly 34 degrees. Yikes!
I quickly pulled my hood over my head, placed my hands in my pocket, and proceeded to rock back and forth to stay warm while eagerly waiting for the personal trainer to open the door.
Moments later, the usual early-bird workout warriors began showing up, and then, at precisely 6 am, the gym door opened, and we rushed in! I headed straight to the spin cycle room, put on my peloton riding shoes, jumped on a bike, and waited for the instructor to start the class.
After an intense workout, I was dripping with sweat, full of energy, and ready to crush the workday. Let’s go!
Did you get your exercise in before or after work today?
Enjoy your Thursday evening. 😊
#exercise #fitness
No comments:
Post a Comment