I was out early this morning watching the sunrise over NYC when I intentionally guided myself to drift into a state of calmness. The next thing I knew, the outline for today's post began to form, and I remained in stillness before jotting down every word visible in my imagination.
As I sat here on the observation deck relaxing and allowing my thoughts to develop naturally, it seemed like everything was moving in slow motion.
Living in the moment, I continued looking at the sunrise, then, all of a sudden, I noticed two birds gliding peacefully in the sky. I quickly became enchanted with the sound of their beautiful wings flapping softly, en route to gracefully landing on a table right in front of me.
When it came time for me to stand up, I had a big smile on my face because I was in that magical state of flow, ready to fully embrace the day and all that it has to offer. Let's go!
I will end this post with thoughts of love while sending you virtual sprinkles of kindness through my words in the spirit of promoting togetherness.
Well, friends, time flies when you're having fun. Thank you for spending a portion of your day with me by way of reading this post. The pleasure was all mine. 😊
Share your thoughts, and have a great weekend!
#nyc #mindfulness
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