Adaptability

With a recent conversation on adaptability fresh on my mind, I decided to give that chat some further thought on this first day of August. So after getting dressed and making a cup of coffee, I sat down on the couch to write down the discussion points that resonated with me the most, intending to crystalize these thoughts during my workout.

After working up a good sweat in the middle of my run, I glanced down at my watch to check my distance as I eased around a city block; and when I looked up, an outdoor spin class was suddenly in my line of sight! A social distancing spin class in-front of a high-rise building with the music blasting? That’s a new one on me. Love it!

Incredibly motivated by this experience, before leaving, I walked over to the registration booth, met a few new people wearing beautiful masks, and signed up for next week’s class!

Stumbling upon these workout warriors dovetailed nicely with what I was already thinking about, and is an excellent example of successfully adapting to the environment we find ourselves in this day and age.

Stay positive, safe, and enjoy your weekend!

#motivation